五福临门
(Lapis Lazuli 琉璃光烹饪课)
2人分
材料∶
白萝卜 180克
白萝卜叶 180克
红萝卜 180克
牛蒡 180克
香菇 3朵
水 2,000 cc
做法∶
把所有材料洗好，切块。加水煮滚后转中小火，再煮1小时45分钟。
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
+Decal.jpg)
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. --Albert Einstein
Pages
Followers
我的宝藏 My Great Treasure
天生体弱多病，大概是我与生俱来的一大宝藏。要不是体质差，我又怎会努力追求健康？中医、西医、牙科、妇科，无处不钻，过去的我，真是名符其实的药罐子，健康却依然离我遥不可及。近年改变饮食以后，体质的改善令我惊叹。为自己找到出路而感恩的同时，也为周围病魔缠身的朋友感慨万千。
我不是大夫，对人体构造一无所知，对营养学毫无认识，更不敢狂妄企图能承担救助病患的重任。只希望以自身的经历，与有缘人分享。因为我所得到的太多，太珍贵了。我想，这就是我目前该做的。即便只有一人受益，也该心满意足了。
I was born with a weak constitution, and I am truly thankful for that. If it weren't for my poor health, would I have striven so hard to seek it? Would I have learnt so much? GPs, Chinese physicians, dentists, gynaes, specialists, I was a regular face at their clinics. I was always taking some form of medication, but it wasn't bringing me closer to health. Ever since embarking on a new dietary path, the change in my health in recent years has amazed me. While I feel very blessed to have found a way out for myself, I'm often filled with emotions when I see people around me still locked in the prison of medicines.
I'm not a physician. I know nothing about anatomy or nutrition. But I've gained so much over the past years, so much that it's overwhelming, and it is my sincere wish that this happiness that has come to me find its way to others too.
I'm not a physician. I know nothing about anatomy or nutrition. But I've gained so much over the past years, so much that it's overwhelming, and it is my sincere wish that this happiness that has come to me find its way to others too.
Blog Archive档案集
我在罗嗦什么What have I been babbling about?
- recipes (8)
- 食谱 (8)
- carrot (3)
- salads (3)
- 沙拉 (3)
- 红萝卜 (3)
- books (2)
- calcium (2)
- dairy (2)
- juices (2)
- meditation (2)
- milk (2)
- murmurs (2)
- osteoporosis (2)
- protein (2)
- raw (2)
- vipassana (2)
- why vegetarianism (2)
- 为何素食 (2)
- 书籍 (2)
- 乳制品 (2)
- 内观 (2)
- 牛奶 (2)
- 生食 (2)
- 禅修 (2)
- 自言自语 (2)
- 蔬果汁 (2)
- 蛋白质 (2)
- 钙质 (2)
- 骨质疏松 (2)
- bowel movement (1)
- digestive system (1)
- fasting (1)
- fibre (1)
- household tips (1)
- mock meat (1)
- motivation (1)
- volunteering (1)
- websites (1)
- 义工 (1)
- 动力 (1)
- 排便 (1)
- 断食 (1)
- 消化系统 (1)
- 素肉 (1)
- 纤维 (1)
- 网页 (1)
- 轻松做家务 (1)
Links
搜索我的部落格Search This Blog
No comments:
Post a Comment